Can I eat this?
Type a food or a whole plate — commas are fine.
Browse the guide
Filter by category or verdict — tap any food for the why and the swap.
My triggers
Foods flagged here show red everywhere, whatever the guide says. Add ones you already know.
Eaten recently
last 8 hKept only so "Something's off?" knows the suspects. Nothing else is tracked.
Reminders
Reminders fire while Settle is open (tab or installed app). On iPhone: Share → Add to Home Screen first — Safari tabs can't notify.
Your data
Everything lives on this device only.